3 Simple Steps to Kickstart your Mindfulness Practice Today!
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LifeRoots Therapist Margo Devaney is excitedly gearing up to teach her Mindfulness-Based Stress Reduction (MBSR) course this summer in Edmonton. She also understands that not everyone has the time or resources to commit to an in-depth 8 week course, and many communities lack access to personalized mindfulness resources in their…