Lindsay Redman

Healthy Relationships – Self Esteem – Anxiety

Lindsay Redman
Registered Psychologist #5038
Master’s Degree in Educational Counselling, 2014
Bachelor of Arts in Psychology, 2012

My clients are eager to get to the root of what underlies uncomfortable emotions in their lives. They appreciate having someone who is committed to being fully present and attuned to witnessing them with unconditional acceptance on their journey. My clients are intrigued to learn about how their emotions are a rich source of information about what they want in life. They are ready to work together to build an understanding of how to tap into this wisdom in their lives, in order to bolster their confidence, find their voice, build meaningful connections, voice desires, release feelings of shame, and cultivate feelings of self-worth.

Without a basic understanding of how to approach emotions, it is natural to brace against uncomfortable emotions and fall into patterns of avoidance, and we may unwittingly rob ourselves of healing opportunities. You may feel ashamed, confused, trapped in your current life circumstance, and downright exhausted. This makes sense! Let’s change that.

My clients are building new patterns of facing their fears and intentionally leaning toward discomfort. They are uncovering fulfilling lives, where they feel free, valued and deeply seen. I work with clients of all genders, sexual orientations and relationship styles, including polyamory or consensual non-monogamy.

Pick How You’d Like to Get Started!

Areas of Interest

anger

anxiety

body image

boundary setting

codependency

communication

depression

dissociation

domestic abuse

family relationships

friendships

gender

grief & loss

illness

infertility

life transitions

parent/ child relationships

parenting

pregnancy

ptsd

relationship with food

sexual abuse

sexuality

stress

trauma

weight loss

Session Types

adults

individuals

Therapy Types

Client-Focused Therapy

EMDR

Emotion Focused Therapy

Feminist

Solution-Focused Therapy

Somatic Experiencing

Trauma Focused Therapy

Therapist Sensitivities

polyamory & non-monogamy

religion & spiritual beliefs

transgender

In-Person or Video Counselling

In-Person Counselling

Online Video Counselling

Contact Lindsay

I will aim to get back to you within 48 hours.
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