Lindsay Redman

Healthy Relationships – Self Esteem – Anxiety

Lindsay Redman
Registered Psychologist #5038
Master’s Degree in Educational Counselling, 2014
Bachelor of Arts in Psychology, 2012

My clients are eager to get to the root of what underlies uncomfortable emotions in their lives. They appreciate having someone who is committed to being fully present and attuned to witnessing them with unconditional acceptance on their journey. My clients are intrigued to learn about how their emotions are a rich source of information about what they want in life. They are ready to work together to build an understanding of how to tap into this wisdom in their lives, in order to bolster their confidence, find their voice, build meaningful connections, voice desires, release feelings of shame, and cultivate feelings of self-worth.

Without a basic understanding of how to approach emotions, it is natural to brace against uncomfortable emotions and fall into patterns of avoidance, and we may unwittingly rob ourselves of healing opportunities. You may feel ashamed, confused, trapped in your current life circumstance, and downright exhausted. This makes sense! Let’s change that.

My clients are building new patterns of facing their fears and intentionally leaning toward discomfort. They are uncovering fulfilling lives, where they feel free, valued and deeply seen. I work with clients of all genders, sexual orientations and relationship styles, including polyamory or consensual non-monogamy.

Contact Lindsay

    Areas of Interest

    anger

    anxiety

    body image

    boundary setting

    codependency

    communication

    depression

    dissociation

    domestic abuse

    family relationships

    friendships

    gender

    grief & loss

    illness

    infertility

    life transitions

    parent/ child relationships

    parenting

    pregnancy

    ptsd

    relationship with food

    sexual abuse

    sexuality

    stress

    trauma

    weight loss

    Session Types

    adults

    individuals

    Therapy Types

    Client-Focused Therapy

    EMDR

    Emotion Focused Therapy

    Feminist

    Solution-Focused Therapy

    Somatic Experiencing

    Trauma Focused Therapy

    Therapist Sensitivities

    polyamory & non-monogamy

    religion & spiritual beliefs

    transgender

    In-Person or Video Counselling

    In-Person Counselling

    Online Video Counselling

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