24/7 Community Resources

While LifeRoots does not provide crisis support, we do work within regular hours Tuesday through Thursday to provide free and low counselling options within the scope of our practice, with no wait times and availability within the week.

We also provide thoughtful referrals to alternate therapists in the community to fit a range of budgets/ areas of need and interest, and a shortlist of other private practices offering free & affordable counselling in Alberta.

Schedule a complimentary consultation and we’ll set aside some time to take a look at your options together.

Free 24/7 community resources:

Hope for Wellness Helpline for Indigenous peoples across Canada

(1-855-242-331 / chat @ hopeforwellness.ca)

Teens & Young Adults, Kids Help Phone

(1-800-668-6868 / text CONNECT to 686868 / chat @kidshelpphone.ca)

Brite Line for Edmonton’s 2SLGBTQIA+ Community


Trans Lifeline for transgender youth and adults


Alberta Mental Health Line


Distress Line

(780-482-HELP / 780-482-4357)

Access 24/7 Adult Crisis Response Team


Rural Distress Line


Helpline / Community Resource Referrals

(call 211)

In case of emergency phone 911 or visit your nearest emergency department.